Atelophobia: Conquer Your Fear of Imperfection with These 5 Tips

Atelophobia is a relatively common phobia, and even though it is an abnormal/excessive desire to be perfect, it is usually not a life sentence. The fear of disappointing people is a problem that hides in plain sight, masquerading as a positive trait. It will often feel as though acting out those behaviours were in your best interests, but they aren’t.

Build Intimacy In Friendship With These 10 Tips

Intimacy in friendship is a profoundly close and vulnerable relationship between two friends. An intimate friend is someone you trust and feel safe around. You will most likely have shared experiences, mutual values, common worldviews, and a desire to communicate with each other in a completely honest, transparent, and exhaustive manner. 

Trauma: How It Kills You [And How To Heal]

Trauma is an unpleasant psycho-physical response following an event (or series of events) that was perceived as a threat to a person’s physical or psychological well-being and surpasses their ability to cope (handle or adjust to it).

Think of it like being bitten by a snake. The initial bite may sting for a split second, but that is not the killer. The venom, which takes minutes or even hours to slowly deteriorates the cells and organs is what kills. So also, a traumatic event may last a few seconds or minutes and be unpleasant on its own, but it is the effects of it over the months or years that slowly wreck the traumatized person (i.e. the person who experienced the traumatic event).

Love Dilemma: How to Trust Your Gut and Make the Right Decision

Love dilemma is a complex, confusing, and counterintuitive feeling of attraction towards one or more people. If an individual is experiencing a love dilemma, they may feel overwhelmed with confusion and unhappiness if they try to ignore or fight it. On the other hand, if they allow themselves to go with the flow, they may experience a mix of happiness and anxiety.

Could There Be Answers To All Life’s Big Questions? [ 3 Steps In Resolving Existential Dilemma Or Dread ]

Existential dilemmas may arise when you question your purpose or place in the world. More specifically, it stems from fears or questions about your life’s meaning or the nature of the universe.

Life can be hard and cruel so our fears and questions are understandable