Emotional

“I don’t want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them.” ― Oscar Wilde

Why Are We Talking About Mental Health (In Nigeria)?

We must talk about mental health not just because it informs and encourages those with (or at risk of) mental health crises to seek help (or do something), but because ignoring it permits (and in some cases worsens) avoidable suffering.