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“I don’t want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them.” ― Oscar Wilde
Some people are very good at hiding their struggles. They wipe their tears before they show up in public. Sometimes you only learn about their struggles on the suicide note they left.
Having empathy means trying to personify a person’s perspective, emotions, and feelings.
It’s not just a feeling. It’s an ingrained feature of our species. It is as powerful as the sense of hunger or fear. Mirror neurons in the brain help you react by mimicking the activity of the brain of the sufferer.
Empathy is useful, but it has its dangers…
A creative outlet is something you do to focus. It helps you express your creative energy, emotions, and thoughts. Creative outlets usually feel like play and are fun. They have also been found to have vast health benefits.
I am not sure God is angry with you because many of us have thought, said, and done unspeakable things yet we haven’t experienced any divine retribution like in the old testament stories.
![Are you at a moral crossroads? [3 steps to resolve ethical conflicts]](https://i0.wp.com/pawns.com.ng/wp-content/uploads/2022/10/img_5596-e1664906439543.jpg?fit=1024%2C683&ssl=1 "Are You at Moral Crossroads? [3 Steps to Resolve Ethical Conflicts] 5")
Our world can be cruel and wild, which makes keeping your morals challenging. Because in the attempt to engage with the world, we are often confronted with tough choices, and dilemmas leading to some sort of internal tension. In the case of our morals, it emerges as an ethical conflict.
Norms are indispensable if we must develop as a society and as individuals. However, those societal standards or expectations may sometimes conflict with your interests and desires, and this leads to Intrapersonal or internal societal conflict.
A spontaneous person does what they believe is right, without depending on external motivation. They can commit and do what it takes even when the external environment or circumstances are not pleasant…even when they don’t feel like it.
Stories are powerful because they inspire people to think and act, since, it doesn’t only appeal to their logic, but emotions as well.
We must talk about mental health not just because it informs and encourages those with (or at risk of) mental health crises to seek help (or do something), but because ignoring it permits (and in some cases worsens) avoidable suffering.
