![Gamophobia: The Fear Of Commitment [And How To Overcome It] 1](https://pawns.com.ng/wp-content/uploads/2022/03/pexels-photo-8096418-e1648020567149.jpg "Gamophobia: The Fear Of Commitment [And How To Overcome It] 1")
It’s the kind of fear that makes you “hum and haw” at the thought of getting into a committed relationship (e.g marriage). It is having “cold feet” getting into a relationship, then freaking out when the other person makes advances.
![How Can Courage Change Your Life? [Lessons From The Fearless Vikings] 2](https://pawns.com.ng/wp-content/uploads/2022/03/image-1.jpg "How Can Courage Change Your Life? [Lessons From The Fearless Vikings] 2")
Courage is what defends us throughout life – against the tides, and roars, against madness and derision. Without courage, we simply can’t live life to the fullest
Experiencing the fear of death in your 20s is normal (and quickly peaks and declines during the age bracket). It is usually triggered by other mental health challenges. And it only becomes a problem when it gets excessive – i.e. when it becomes an anxiety disorder – and starts adversely affecting your ability to carry out your daily activities. This fear of death (or the process of dying) anxiety disorder is called Thanatophobia.
![What Are You Watching? [Why You Need “Attention Diet” And How To Start] 3](https://pawns.com.ng/wp-content/uploads/2022/02/pexels-photo-4545955-e1643729065556.jpg "What Are You Watching? [Why You Need “Attention Diet” And How To Start] 4")
“Attention diet” is an attempt to curtail and control the things you pay attention to (especially on screens), just as “going on a diet” requires you to eat less food, or only a particular kind of food to be healthy (or lose weight). So, what are you watching?
Self-confidence is not hereditary, it has nothing to do with your social status, and age has no bearing on it. In fact, low or lack of self-confidence is an issue almost everyone struggles with at some point in their lives. That is why this piece would expose 8 simple ways to build, improve, and regain your self-confidence.
Why is it important to not give up on yourself? because to give up on yourself is to betray yourself and the world at large. I have seen a man giving up on himself, his passion, his dreams countless times, as he came of age. I am that man. And I can tell you that while there may be several soothing reasons to justify this failure to accomplish your heart desires…
