Managing Emotions: How To Turn Your Emotions Into Power

Don't turn off or shut down your emotions. They are an immense source of power that can become a driving force propelling you forward. Managing Emotions How To Turn Your Emotions Into Power

Have you ever seen someone panic at the sight of a mouse or cockroach? Maybe that’s you. There’s no shame in that. I remember wanting to shut my windows after watching World War Z despite knowing zombies aren’t even real. We all have feelings – we all have emotions. That’s what makes us human. And, … Read more

10 Things To Do With Your Life [Before You Die] 

One idea that caused a Jupiter-sized change in me was the concept of “Memento Mori” (Latin for “Remember you must die”). I first encountered the ideas in Ryan Holiday’s book “Ego is the Enemy”. The subject might sound pessimistic and unpleasant for most people, but it helped me develop a personal philosophy of how to … Read more

How To Be Happy Amidst Constant Challenges In Life.

We’re often inclined to think we will be happy once we get something, somewhere, or overcome a challenge. But, like a mirage, that bias is only an illusion that gets us racing forward and onward. Whilst this is good for making “progress” in life, it can quickly turn into a formula for unhappiness.  How To … Read more

Morality Is A Social Construct: The Reason Nigeria Is So Religious, Yet So Corrupt

Morality is about how we relate with other people. How our actions impact the well-being of others.

Sadly, the poorer people get, the more they get desperate – short-sighted, self-serving, heartless, and even cynical. {The more evil and corrupt the country gets).

If you like pray from now till you cry blood, if Nigeria doesn’t get richer, and our economy, healthcare system, and education don’t improve, our morality won’t get better.

15 Practices That Will Help You Overcome Inferiority Complex

According to the American Psychological Association (APA) inferiority complex is “a basic feeling of inadequacy and insecurity, deriving from actual or imagined physical or psychological deficiency.”

It is important to understand that the “deficiencies” do not on their own make you unworthy or inadequate. In fact, there are people who have serious deficiencies – height, IQ, strength, money, social media following, you name it – yet feel superior to everyone.

What Really Controls Your Behaviour: 10 Ways To Develop and Strengthen A Healthy Ego.

The mind, the most complex thing in the known universe, controls our actions and behaviours. It is influenced by a vast gamut of factors, both internal and external. Understanding why we act the way we do is a complex task, but there have been some useful attempts to do so. In this post, we will explore how the mind works internally, how it interacts with external factors, and what psychoanalysts have to say about how we can better control our behaviour.

Religious Trauma: A Dark Side Of Religion [10 Steps To Overcome It]

There is a lot of good that comes with religion – from the laid down beliefs and morals which give us a sense of purpose and direction in life, down to the community and systems in place that provide support religion can serve critical roles in our lives. However, religion is prone to becoming harmful – to the point of traumatising its members.