15 Practices That Will Help You Overcome Inferiority Complex

your deficiencies do not make you inadequate or unworthy. Practices That Will Help You Overcome Inferiority Complex

According to the American Psychological Association (APA) inferiority complex is “a basic feeling of inadequacy and insecurity, deriving from actual or imagined physical or psychological deficiency.”

It is important to understand that the “deficiencies” do not on their own make you unworthy or inadequate. In fact, there are people who have serious deficiencies – height, IQ, strength, money, social media following, you name it – yet feel superior to everyone.