Meditating With Music: How I Find The Inner Strength To Keep Going

Look around and you will find reasons to throw in the towel. From your neighbourhood to your schoolyard, to your social media feed, there is a constant source of self-loathing and self-doubt.  Friends’ galleries of accomplishments may remind you of how far you are from the finish line. Celebrities’ songs may make you feel socially … Read more

Self-Forgiveness: How to Heal and Move On From Your Mistakes

As a new chess player, I made many mistakes. This was frustrating, and I would get discouraged whenever I lost to a more experienced player. However, looking back, I realize that my mistakes helped me improve my game. I learned to think more carefully about my moves and to consider more possibilities. Much like my … Read more

How To Apologize to a Friend (And Get Them To Forgive You)

An apology is not just about the words; it’s about understanding what you did wrong and making an effort to make things better in your friendship or any form of association, most politely and reasonably. 

An apology is like an invisible glue that keeps our human or social connections intact when mistakes and offences arise.

But, making an honest and acceptable apology can be tough for many people.

Forget Others’ Ideas Of Career Success. Here Is How To Create Yours.

The traditional definition of career success is often based on external factors, such as making a lot of money or getting a high-status job. However, these factors are not always relevant to our individual needs and desires. In fact, trying to achieve success based on these external factors can lead to discontentment, anxiety, and confusion. I know this, because I used to be that typical young Nigerian who cared too much about what others thought…

7 Practical Steps To Overcome Envy and Achieve Your Success

Envy is a core part of our nature, but it is an emotion that most people deny feeling. Even the most stoic among us cannot escape envy entirely. It is born of dissatisfaction. It arises when we see others possessing things we don’t have. This can be anything from achievements and material possessions to qualities like intelligence or beauty. And, since it’s also our nature to be insatiable, we always want more, envy often clings to us like a monkey’s grip.

7 Steps To Break Up With Your Partner Without Hurting Them

Breaking up doesn’t always mean you don’t love your partner. It can happen if the relationship is no longer working or if the people involved are not compatible. It is important to end things in the nicest way possible, even if you are the one who wants to break up. In this post we will discuss how to break up with your partner without hurting them.

Things to Do Before Getting Back With Your Ex: Tips on How to Talk to Them About It

Relationships are not always perfect. The problems that might have led to your breakup were probably the ugly parts. Nevertheless, the good experiences can create nostalgia, and get you running back to your ex. 

It’s normal if you feel like getting back with your Ex-lover, chances are they want you back too. Nevertheless, you should take certain precautionary steps to avoid getting hurt, or hurting your ex again.