![What Are You Watching? [Why You Need “Attention Diet” And How To Start] 1](https://pawns.com.ng/wp-content/uploads/2022/02/pexels-photo-4545955-e1643729065556.jpg "What Are You Watching? [Why You Need “Attention Diet” And How To Start] 1")
“Attention diet” is an attempt to curtail and control the things you pay attention to (especially on screens), just as “going on a diet” requires you to eat less food, or only a particular kind of food to be healthy (or lose weight). So, what are you watching?
Self-confidence is not hereditary, it has nothing to do with your social status, and age has no bearing on it. In fact, low or lack of self-confidence is an issue almost everyone struggles with at some point in their lives. That is why this piece would expose 8 simple ways to build, improve, and regain your self-confidence.
Why is it important to not give up on yourself? because to give up on yourself is to betray yourself and the world at large. I have seen a man giving up on himself, his passion, his dreams countless times, as he came of age. I am that man. And I can tell you that while there may be several soothing reasons to justify this failure to accomplish your heart desires…
