Always Sorting It Out Alone Is Causing You Unnecessary Suffering: 5 Steps to Getting Help From Others Without Losing Respect

We go into the dark room alone. But that's where dark thoughts grow Always Sorting It Out Alone Is Causing You Unnecessary Suffering Steps to Getting Help From Others Without Losi

Many years ago, I took the bold step of moving out of my parents’ house to live alone. Why? Because I wanted to find my path as a person, make my own decisions, and suffer the consequences myself. I believed that’s how it should be. Until a person can make uninfluenced decisions, they can’t take … Read more

If Love Feels Like Effort, Something Is Wrong: The Secret to Fulfilling Relationships and Marriage 

Yesterday, on my way from work, I passed a boutique and instinctively started looking for something my wife would love. Next to it was another boutique that sold menswear; interestingly, I walked past without even glancing. Then it hit me: almost everything I buy these days is for her, not me. Not because she asks. Not because I have to. But because I want to. That’s what love does: it redirects your focus without effort. That’s why I believe: if love feels like effort, something is wrong.

The Alignment Conundrum: Why Personal Growth Can Feel Like a Lonely Purgatory.

We often begin our personal development journeys because we feel we need more or lack something. Often, it is the pain of where and how we are that drives us to seek growth.

But what many of us fail to realise is that personal development is not the same as acquiring more, or even success.

Managing Ego: How To Stop Taking Yourself Too Seriously

Here is the thing, deep down we know we are not perfect. It is impossible to be perfect. No one has looks, finances, relationships, and all nailed to the T (at least, not all the time). And even those who manage to score high in seemingly all domains of their lives, do so at a great cost – they are under constant pressure; and in some cases, might even feel a sort of second-hand embarrassment from those around them who think this whole charade of perfection is absolute madness and want to just be themselves. 

Blind Following: Why You Follow Leaders Without Question

Our world has often divided itself into two major archetypes: leaders and followers.

The leaders come up with ideas, take charge, and guide others. And the followers stand behind them, supporting their ideas, sometimes building a cult-like allegiance, so strongly that they’ll do whatever it takes to spread and defend their cherished beliefs.

The Journey To Becoming: My 2024 Living Eulogy

They have always tried to reveal themselves to me in fragments, but my own expectations have often warped my interpretation of their intentions. I’ve seen them as malevolent at times, and indifferent at others. But this year, I guess I was able to see that it was all beyond good and bad, and about shaping me into someone better.

The Art of Sharing Sensitive Stories: Talking About Hard Topics Without Hurting Anyone

You see, every word we speak is laden with meaning. It is the stories of people captured in syllables. It’s events that have happened over and over again. And the experiences of my friends, no matter how unique they might seem (to them or even me), are ubiquitous to humanity. This is also true for my experiences, your experiences, or the experiences of anyone really…