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Physical

The greatest of follies is to sacrifice health for any other kind of happiness. – Arthur Schopenhauer

The Importance of Breaks in Achieving Long-Term Success and Happiness:

March 17, 2023 by David Ifeanyi
Why is it important to take breaks?

Taking breaks to spend more time with friends or family can lead to a healthy work-life balance, reduce stress, and improve overall well-being and happiness. Our work should improve and connect us to people, not harm us or our relationships. 

Categories General, Emotional, Physical, Spiritual Tags breaks, happiness, mental health, relaxation, rest, success 1 Comment
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