Separation Anxiety In Young Adults [And 3 Ways To Overcome It]

Separation anxiety in adults

Separation anxiety is a feeling of fear and emotional distress when a person is separated from a familiar or beloved individual, thing, or environment. 

Separation anxiety when left unchecked and challenged can become a disorder. That is, “Separation Anxiety Disorder” (SAD), which can affect or prevent an individual from carrying out their usual activities. Although commonly associated with babies and young children, it can also affect adults.

10 Ways To Develop Self-Awareness as a Young Adult [The Beginner’s Guide]

10 Ways To Develop Self-Awareness as a Young Adult [The Beginner’s Guide]. Developing self-awareness is more effective than developing self-control

As technology advances, the world prospers, and options become multiplied, many influential people have prescribed self-control and discipline as the key to long-term success and genuine happiness. However, few of them have highlighted that developing and maintaining self-control or discipline is impossible without sufficient self-awareness. 

What Do You Truly Deserve? [And How To Get It]

What Do You Truly Deserve [And How To Get It]

Deserving or worthiness by its very nature is subjective. In reality, there is no such thing (aka. “Life is not fair”). The concept of deserving or being worthy was invented by individuals and society to make sense of the world and promote positive behavior. However, this idea of deservingness can sometimes lead to non-positive behavior. This piece aims to give you a more practical and useful perspective.

Persistence: 11 Strategies for staying motivated and persistent in the face of challenges and setbacks

11 Strategies for staying motivated and persistent in the face of challenges and setbacks. Failure is proof you were headed somewhere

Setbacks are parts of your success story, just as huddles are part of a huddle race. Failure is proof you were headed somewhere. In the face of challenges and setbacks, we often have two choices: give up or keep going. Persistence will drive you towards the latter choice. It requires determination, hard work, and a willingness to keep going even when things don’t go as planned.

Love for Learning: Why It Matters and How to Cultivate It

Love for learning. Passion for learning.

Love for learning goes beyond simply acquiring knowledge for practical purposes but involves a deep appreciation for the process of learning itself. That is to say, someone who loves learning, does not only desire or appreciate the knowledge and potential success it unlocks but also appreciates even the struggle that comes with it.