Framing, Context, and Content: How Thoughts and Thinking (Re)shape Your Reality

Your thoughts become your destiny Framing, Context, and Content How Thoughts and Thinking (Re)shape Your Reality

Our objective reality—which includes our relationships, careers, and all other aspects of our lives—is significantly shaped by our subjective reality—which is essentially the content of our minds: our thoughts and the way we think. This is because our thoughts and thinking processes directly influence our emotions, decisions, and, ultimately, our behaviours. 

Straw: Why We Must Care a Little More

I saw the movie Straw last month. And I was so angry at the critics that I started to fear for myself: How could a message so clear, loud, and urgent be so completely missed?

Straw is a very simple movie. It wasn’t like a Christopher Nolan film with layers of twists and hidden meanings. It was a straightforward Tyler Perry movie that depicted the unfolding of a horrible day in a woman’s life.

And even if it is mostly fiction, it’s important to remember that nothing in this movie is impossible, or hasn’t in some way happened to a very real person somewhere.

The Alignment Conundrum: Why Personal Growth Can Feel Like a Lonely Purgatory.

We often begin our personal development journeys because we feel we need more or lack something. Often, it is the pain of where and how we are that drives us to seek growth.

But what many of us fail to realise is that personal development is not the same as acquiring more, or even success.

Arguments Can Make You Smarter: 5 Ingredients for Productive Debate

I think there is something insidious about having someone or something that never admits being wrong – from parents and pastors who don’t like being questioned to presidents and gods who don’t condone being challenged – especially in this world where we have seen, time and time again, that everyone makes mistakes and many people suffer because of bad ideas.

The Cuckoo Effect: How to Stop Nurturing Other People’s Dreams Instead of Your Own

While most people may not wish you harm on a very good day, it is important to realise that everyday they try to lay eggs of their values, opinions, ideas, wishes, expectations, or demands into your own life. And, those eggs, once they hatch, leverage your fears, ego, and other strong emotions to gradually compel you to nurture them.

The Selfishness Paradox: Why You Must Think of More Than Yourself To Get What You Want In Life

We all have our selfish desires, but achieving things that are truly grand or worthwhile often requires the input of more than one individual. Hence, to achieve our selfish desires, we often need to do selfless things. And, even when success comes, the wise can tell that the most important thing was the tribe (not the selfish prize).