Finding Purpose In Pain: How To Grow Through Pain (Instead of Suffering) 

Pain can be a catalyst for positive transformation. A bridge connecting you to your core beliefs, ideals, and purpose Finding Purpose In Pain How To Grow Through Pain instead of Suffering

Pain exists. You can’t wish it away. It visits in many ways – getting sick, losing loved ones, having a breakup, getting fired, or even small daily annoyances like traffic, spilt drinks, misplaced keys, or a stubbed thumb. However, it is how we interpret and respond to these pains that determine whether they lead to … Read more

Managing Emotions: How To Turn Your Emotions Into Power

Have you ever seen someone panic at the sight of a mouse or cockroach? Maybe that’s you. There’s no shame in that. I remember wanting to shut my windows after watching World War Z despite knowing zombies aren’t even real. We all have feelings – we all have emotions. That’s what makes us human. And, … Read more

10 Things To Do With Your Life [Before You Die] 

One idea that caused a Jupiter-sized change in me was the concept of “Memento Mori” (Latin for “Remember you must die”). I first encountered the ideas in Ryan Holiday’s book “Ego is the Enemy”. The subject might sound pessimistic and unpleasant for most people, but it helped me develop a personal philosophy of how to … Read more

3 Strategies For Making Decisions When You Don’t Have All The Information 

Decision-making is inescapable. It’s like encountering crossroads – you must choose a path to follow; you must make a decision, or nothing progresses, and, at worst, you might be left behind by those who make decisions. Whether it’s about your career, relationships, or even meals, decisions are an integral part of moving forward in life. … Read more

How To Stop Feeling Like You’re Falling Behind In Life?

Ever scroll through social media and feel like everyone’s winning except you? I know that surreal feeling of watching time and your peers fly by. They’re getting married, having kids, leaving the country – achieving all the “adulting” milestones.  Don’t get me wrong, I’m genuinely thrilled for them (whether they are my friends or strangers … Read more