WHENEVER I’M TIRED – why I take so long in the bathroom [meditations from the toilet]

whenever I am tired - why i take so long in the bathroom. Meditations from the toilet

It usually happens whenever I’m tired.
When exhausted and in dire need of sleep, when my muscles are weak and my brain threatens to short down. I discover that I am most irritable – I am most irrational.
Maybe it is because of my heightened awareness of my frailty. When you have a mind that is wide awake and a drowsy body, you begin to notice the incongruities in life.